What’s an MMA promotion without a villain? Veteran fighter Frank Shamrock gives a crash course in evil to two of the sport’s nicest guys: Luke Rockhold and Tim Kennedy.
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NEWS LINKS
- John Cholish retires after UFC on FX 8 loss, pushes for better fighter pay
- Report: UFC 161 Headliner in Jeopardy due to Renan Barao Foot Injury
- Mauricio Zingano posts statement regarding alleged Bryan Caraway incident
- Nate Diaz suspended by UFC for 90 days and fined $20,000
- Former UFC Lightweight Paul Kelly Convicted of Trafficking Heroin
- Bryan Caraway awarded Pat Healy’s $65K ‘Submission of the Night’ bonus
- UFC 165 Announced for September 21 in Toronto
- Brandon Vera returns to heavyweight, fights Ben Rothwell at UFC 164
- Joe Lauzon vs. Michael Johnson Agreed for First UFC on Fox Sports 1 Event
- Mark Hunt reveals visa issues ahead of UFC 160, remains confident fight still on
- Team Alpha Male coach Duane Ludwig uses THC to get ‘different look’ when studying film
- Axe Continues to Fall; Leonard Garcia, Bart Palaszewski, Several Other UFC Fighters Released
- UFC president Dana White says they’re working on new MMA gloves
- UFC signs new TV deal in UK, with increase of local events likely to follow
- Former UFC Interim Heavyweight Champion Shane Carwin Announces Retirement
- Manny Pacquiao to fight Brandon Rios in Macau, China, on Nov. 24
- Bellator signee Goiti Yamauchi: I’m not going to America just for fun
- Brett Rogers appears to have been released from Bellator
- Jesse Taylor Submits John Phillips in First Middleweight Title Defense at CWFC 54
- Saul ‘Canelo’ Alvarez could be next opponent for Floyd Mayweather Jr.
- Chael Sonnen interested in buying the WWE when he retires from MMA
- Matt Brown vs. Thiago Alves agree to fight on UFC on FOX Sports 1 debut card
- Cheick Kongo comments on the end of his UFC tenure; tells fans not to worry
- Rumored female cast revealed for ‘Ultimate Fighter 18: Rousey vs Zingano’
- T.J. Waldburger Injured, Kenny Robertson Now Meets Sean Pierson at UFC 161
- Michel Prazeres vs. Paulo Thiago official for UFC on FX 8, lineup again complete
- Costa Philippou Out at UFC on FX 8, Chris Camozzi Steps Up to Face Jacare
- Dana White, UFC gave money to Boston bombing victims
- Nevada denies Gabriel Gonzaga’s appeal of TUF 17 Finale loss
- Ryan Bader injury update: ‘Darth’ targeting late summer for UFC return
- Former UFC Talent Tyson Griffin Signs with WSOF, Hopes for August Debut
- UFC on Fox 7 Drug Tests Negative for the Six Fighters Tested
- NJSACB’s Nick Lembo discusses UFC 159′s Gian Villante, Alan Belcher incidents
- Sergio Pettis-Jeff Curran Flyweight Title Bout Headlines RFA 8 in Milwaukee on June 21
- World Series of Fighting 3 Fight Card Grows with the Addition of Jacob Volkmann vs. Lyle Beerbohm
- UFC’s Marc Ratner to request changes to Unified Rules at ABC’s summer convention
- Bellator 96 Set for June 19 in Oklahoma; Light Heavyweight Tourney Features ‘King Mo,’ Babalu
- Demetrious Johnson vs. John Moraga & Liz Carmouche and Miesha Tate Official for UFC on FOX 8
- Former UFC Fighter Pat Schilling Retires From MMA
- UFC Athlete Twitter Account Fakes : Raw Data
- Mauricio Rua cuts ties with André Dida, Cezer Ferreira joins Blackzilians
- T.J. Grant-Gray Maynard winner at UFC 160 gets title shot vs. Benson Henderson
- Canelo vs. Trout Results And Gifs
- Mexican police request arrest warrant for Canelo Alvarez in connection with attack on Ulises Solis
- All TUF 17 Finale Athletes Drug Tested, All Negative
- UFC boss Dana White credits Alex Rodriguez, Orthokine for beating Meniere’s
- It Must be the Shoes: Jon Jones Shows off New Nike Footwear
- Dana White Believes MMA Legalization in New York Isn’t Going to Happen This Year
- Shinya Aoki vs. Kron Gracie headlines Metamoris Pro Jiu Jitsu Invitational II on June 9 in Los Angeles
- Tyrone Spong vs. Angel DeAnda co-headlines WSOF 3 on June 14
- Amateur Fighter’s Death Sparks Call for Regulation by UFC Exec
- Invicta FC 6 likely to include champ Esparza vs. Hamasaki, Mizuki vs. Hyatt
- Jake Ellenberger vs. Rory MacDonald added to July’s UFC on FOX 8 in Seattle
- Hector Lombard Preparing to Drop to the Welterweight Division
- Nate Diaz parts ways with Cesar Gracie as manager
- Rick Story Steps in for Injured Gunnar Nelson at UFC 160 on Memorial Weekend
- Dave Herman passes drug test, reinstated to fight in UFC
- Cris Cyborg vs. Marloes Coenen 2 booked for Invicta FC 6
- Cezar Ferreira injured, Chris Camozzi vs. Rafael Natal now set for UFC on FX 8
- Disgusted Gegard Mousasi brands ‘jackass’ Wanderlei Silva ‘idiot of the year’ for April Fool’s Day prank
- Gustafsson teammate Ilir Latifi meets Mousasi in UFC on FUEL TV 9 main event
- It’s Official: Alexander Gustafsson is Out of the UFC on Fuel TV 9 Main Event
- UFC 158 Fighter Salaries
- CB Dollaway Injured, Chris Camozzi Now Faces Cezar Ferreira at UFC on FX 8
- The Ultimate Fighter Brazil 2: Episode 3
- RYU, sponsor of fighters such as Jon Fitch and Cheick Kongo, steps out of the fight game
- Alexander Gustafsson suffers cut, UFC on FUEL TV 9 headliner reportedly in doubt
- UFC signs top Chinese Bantamweight, Jumabieke Tuerxun
- UFC releases Josh Neer, Caros Fodor, Brock Jardine, and Jon Manley
- Boxer Robert Guerrero arrested for gun possession at JFK Airport
- UFC 160: Brian Bowles returns, fights George Roop on May 25 in Las Vegas
- Dennis Bermudez vs. Max Holloway Added to UFC 160 Fight Card
- UFC vet Melvin Guillard and Authentic Sports Management part ways
- WSOF 2 Averages 210K Viewers, Peaks with 332K on NBC Sports Network
- Sarah Kaufman Expects Exciting Fight with Leslie Smith at Invicta FC 5, Headhunting for a Finish
- The Ultimate Fighter 17: Episode 10
- Report: UFC 158 PPV buys top 1 million for ‘St. Pierre vs Diaz’
- Ken Shamrock-Ian Freeman Bout Targeted for July 27 in England’s UCFC
- The Ultimate Fighter Brazil 2: Episode 2
- Jon Fitch vs. Josh Burkman confirmed as main event of World Series of Fighting 3
- Ahead of second title defense, Curran happy in Bellator, looking to stay busy
- Ronnie Mann-Rodrigo Lima Bantamweight Bout Added to Bellator 94 Main Card
- Shinya Aoki Intends to Capture Belt and Be One FC Champion for a Very Long Time
- Nik Lentz replaces Manny Gamburyan, meets Hacran Dias at UFC on FX 8
- Back Injury Forces Jessica Eye Off Bellator 95 Card
EVENTS
- UFC 165
- World Series of Fighting 5
- UFC on FOX Sports 1: 3
- UFC 164
- UFC on FOX Sports 1: 2
- UFC on FOX Sports 1: 1
- World Series of Fighting 4
- UFC 163: Aldo vs. Pettis
- LFC 21: Huerta vs. Hobar
- UFC on FOX 8: Johnson vs. Moraga
- Invicta FC 6: Cyborg vs. Coenen 2
- UFC 162: Silva vs. Weidman
- RFA 8: Pettis vs. Curran
- Bellator 96
- UFC 161: Barao vs. Wineland
- World Series of Fighting 3: Fitch vs. Burkman
- ONE FC 9: Rise To Power
- UFC on FUEL TV 10: Nogueira vs. Werdum 2
- Legacy FC 20
- UFC 160: Velasquez vs. Silva 2
- UFC on FX 8: Belfort vs. Rockhold
- MFC 37: True Grit
- UFC on FOX 7: Henderson vs. Melendez
- UFC 159: Jones vs. Sonnen
FIGHT VIDEOS
- UFC on FX 8: Vitor Belfort vs. Luke Rockhold
- UFC 103: Vitor Belfort vs. Rich Franklin
- Submission Of The Week: Paulo Thiago vs Mike Swick
- UFC 110: Cain Velasquez vs. Antonio ‘Minotauro’ Nogueira
- Submission Of The Week: Chris Weidman vs. Jesse Bongfeldt
- Boxing: Wladimir Klitschko vs. Francesco Pianeta
- SHOWTIME Boxing: Floyd Mayweather vs. Robert Guerrero
- UFC 65: Georges St-Pierre vs. Matt Hughes
- Strikeforce: Gilbert Melendez vs. Rodrigo Damm
- WEC 43 – Benson Henderson vs. Donald Cerrone
- Invicta FC 4
- DREAM 18 & Glory 4
- Battle of Moscow 9: Andrei Arlovski vs. Mike Hayes
- Bellator 84
- Manny Pacquiao vs. Juan Manuel Marquez 4
- XFC 21 – Nick Newell vs. Eric Reynolds
- Bellator 83 – Jessica Eye vs. Zoila Gurgel
- SFS 7 – Jordan Mein vs. Forrest Petz
- Bellator 81 Fight Videos
- M-1 Challenge 35 – Alexander Emelianenko vs. Jeff Monson
- RFA 4 – Tyson Griffin vs. Efrain Escudero
- UFC on Versus 1 – Junior dos Santos vs Gabriel Gonzaga
- UFC 108 – Junior dos Santos vs Gilbert Yvel
- Bellator 78 – Lyman Good vs. Michail Tsarev
- Bellator 78 – Marius Zaromskis vs. Andrey Koreshkov
- Bellator 78 – Daniel Straus vs. Alvin Robinson
- Bellator 77 – Rich Clementi vs. Alexander Sarnavskiy
- SFL 5 (Full Event)
- K-1 WGP 2012 Final 16 – Mirko ‘Cro Cop’ vs. Randy Blake
- Bellator 76 (Full Event)
- Bellator 76 – Eddie Alvarez vs. Patricky “Pitbull” Freire
- TUF 1 Finale – Forrest Griffin vs. Stephan Bonnar
- Bellator 75 – Full Event
- UFC 13 – Vitor Belfor vs Tank Abbott
- Invicta FC 3 – Full Event
- CES MMA – Dave Bautista vs Vince Lucero
- ONE FC 6 – Jens Pulver vs Zhao Ya Fei
- ONE FC 6 – Melvin Manhoef vs. Ryo Kawamura
- ONE FC 6 – Shinya Aoki vs. Arnaud Lepont
- Bellator 75 – Brett Rogers vs. Alexander Volkov
- Bellator 25 – Zoila Frausto vs. Jessica Penne
- Gladiator Challenge – Karo Parisyan vs Tiger Bonds
- M1 Challenge 34 – Aleksander Emelianenko vs. Konstantin Gluhov
- UFC on FUEL 5 – Stefan Struve vs. Stipe Miocic
- UFC on FUEL 5 – Paul Sass vs. Matt Wiman
- Bellator 74 – Lyman Good vs. Jim Wallhead
- Bellator 74 – Marius Zaromskis vs. Nordine Taleb
- UFC 146 – Stefan Struve vs. Lavar Johnson
- CWFC Fight Night 7 – Olivier Pastor vs. Liam James
- Road FC 009 – Minowaman vs. Jin Soo Yuk
- Road FC 009 – Melvin Manhoef vs. Jae Young Kim
- CWFC Fight Night 7 – Robert Krecicki v Mohamed Ali
- Jungle Fight – Stephan Bonnar vs Lyoto Machida
- WEC 52 – Demetrious Johnson vs Damacio Page
- WEC 47 – Joseph Benavidez vs Miguel Angel Torres
- K-1 Grand Prix: Los Angeles 2012 – Full Event (video)
- Boxing – Andre Ward vs Chad Dawson
- Boxing – Vitali Klitschko vs. Manuel Charr
- Best of the Best – Paulo Filho vs. Murilo ‘Ninja’ Rua 2
- MFC 33: Adam Lynn vs Mukai Maromo
- Titan FC 22 – Andrew Whitney vs Jose Vega
- ONE FC 5 – Phil Baroni vs. Rodrigo Ribeiro
- ONE FC 5 – Bibiano Fernandes vs. Gustavo Falciroli
- It’s Showtime 56 – Daniel Ghita vs Brian Douwes
- Titan FC 22 – Nick Nolte vs Rudy Bears
- ONE FC 5 – Tim Sylvia vs. Andrei Arlovski
- Bodog Fight – Chael Sonnen vs. Tim McKenzie
- Shooto Brazil 33 – Eduardo Dantas vs. Tyson Nam
- Titan FC 24 – Anthony Johnson vs. Esteves Jones
- Titan FC 24 – Braulio Estima vs. Chris Holland
- Bellator 73 – Marcus Galvao vs Luis Noguiera
- Bellator 73 – Attila Vegh vs. Travis Wiuff
- UFC 135 – Jon Jones vs. Quinton Jackson
- Ringside MMA 13 (Full Event)
- UFC 100 – Dan Henderson vs Michael Bisping
- Strikeforce: Rousey vs. Kaufman Main Card (Video)
- Strikeforce: Miesha Tate vs. Julie Kedzie
- Strikeforce – Ronda Rousey vs. Sarah Kaufman
- Strikeforce – Jacare Souza vs. Derek Brunson
- IFC – Forrest Griffin vs. Chael Sonnen
- WEC 46 – Benson Henderson vs Jamie Varner
- UFC on FOX 4 – Ulysses Gomez vs. John Moraga
- UFC on Fox 4 – Brandon Vera vs. Mauricio “Shogun” Rua
- UFC on FOX 4 – Ryan Bader vs. Lyoto Machida
- UFC on FOX 4 – Jamie Varner vs. Joe Lauzon
- UFC 73 – Frankie Edgar vs Mark Bocek
- WEC 40 – Benson Henderson vs Shane Roller
- Invicta FC 2 – Shayna Baszler vs. Sara McMann
- Invicta FC 2 – Alexis Davis vs. Hitomi Akano
- Invicta FC 2 – Ayaka Hamasaki vs. Lacey Schuckman
- Invicta FC 2 – Liz Carmouche vs. Kaitlin Young
- Invicta FC 2 – Amanda Nunes vs. Raquel Pa’aluhi
- Invicta FC 2 – Sarah D’Alelio vs. Vanessa Porto
- Invicta FC 2 – Barb Honchak vs. Bethany Marshall
- Invicta FC 2 – Liz McCarthy vs. Jessica Phillipus
- Invicta FC 2 – Nicdali Rivera-Calonoc vs. Angelica Chavez
- Invicta FC 2 – Julia Budd vs. Elina Nilsson
- Invicta FC 2 – Carla Esparza vs. Sarah Schneider
- Titan Fighting Championship 21 – Andrew Carrillo vs Joe Wilk
- WEC 38 – Urijah Faber vs Jens Pulver
- WEC 26 – Urijah Faber vs Dominick Cruz
- UFC 130 – Renan Barao vs Cole Escovedo
- Strikeforce – Nate Marquardt vs. Tyron Woodley
- UFC 138 – Renan Barao vs Brad Pickett
- UFC on FOX 2 – Chael Sonnen vs Michael Bisping
- RFA 3 – Bubba Jenkins vs Jesus Adame
- RFA 3 – Joe Stevenson vs. Dakota Cochrane
- UFC 82 – Anderson Silva vs. Dan Henderson
- UFC 86 – Forrest Griffin vs Rampage Jackson
- UFC 117: Anderson Silva vs. Chael Sonnen
- M1 Global – Fedor Emelianenko vs Pedro Rizzo
- Affliction – Fedor Emelianenko vs Andrei Arlovski
- Affliction – Fedor Emelianenko vs Tim Sylvia
- United Glory World Series – Mark Miller vs Nicolaj Falin
- Road FC 8 – Bob Sapp vs Jong Dae Kim
- Titan FC 23: Jorge Santiago vs. Justin Guthrie
- UFC 126 – Anderson Silva vs Vitor Belfort
- UFC 136 – Chael Sonnen vs Brian Stann
- UFC on FX 3: Josh Neer vs. Mike Pyle
- UFC on FX 3: Scott Jorgensen vs. Eddie Wineland
Fitness & Nutrition
- Vitor Belfort: Strength & Conditioning
- Fitness & Nutrition: MMA Burpee Workout
- Fitness & Nutrition: Importance of Weight Training While Losing Bodyfat
- Fitness & Nutrition: Intermittent Fasting – What You Should Know
- Fitness & Nutrition: Kettlebell Training – The Basics
- The Diet of UFC Champion Georges St-Pierre: How He Transformed Himself
- Could Caffeine Kill You?
- Fitness & Nutrition: Understanding Protein
- Chuck Liddell Talks About His Diet & Nutrition Since Retiring From MMA
- Brittney Palmer Talks About Her Exercise & Nutrition Regimen
- Fitness & Nutrition – An Alternative To Sugar: Sweeteners
- Fitness & Nutrition – What Is Fiber?
- Ronda Rousey Gives The Inside Scoop On Her Diet & Nutrition Plan
- Fitness & Nutrition – What Is An “Antioxidant”?
- Fitness & Nutrition – Muscle Fiber Types (Slow vs. Fast)
- Fitness & Nutrition: Sodium Info And Nutritional Guidelines
- Fitness & Nutrition – Plyometric Training
- Mac Danzing Talks About The Vegan Diet
- Fitness & Nutrition – Good Carbs vs. Bad Carbs
- Dan Hardy Gives Insight Into His Diet & Nutrition Regimen
- Fitness & Nutrition – Circuit Training For MMA
- Fitness & Nutrition: Core Strengthening
- Urijah Faber Talks About The Importance Of Healthy Eating
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